'Waist' Away With Hula Hooping
The Polestars team are big on finding new and exciting ways to keeping fit and keeping our waistlines trimmed, that is why we have all fallen in love with Hula-Hooping!
Hooping is the perfect way to slim down for the summer. For a mere thirty minute, low intensity hooping session (with a weighted hoop) you will burn off 200 calories... the same amount as a high intensity aerobics work out! To sweeten the deal even further you will loose 3inches from your waist with just 6 sessions!
So why not gain the perfect summer body by signing up to one of our hooping sessions? Or even try out one of our amazing hula-hoop dance parties? Which ever you choose, just be sure to grab your hoops girls and join the new craze this summer!
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Why not book a private tutorial with me?
Polestars offer great Burlesque hen parties, greats for hens, birthday or a girly get together
