Tasters

Polestars latest offering are some fabulous Hula Hoop classes. The tasters are for women who want to try out something new and exciting and still want a good work out.

The 2 hour hula hooping class will start off with learning how to spin the hula hoop around your midriff comfortable. Once you have this mastered, you will move onto more tricker moves like spinning the hoop up and down your body and doing hooping tricks on your arms and legs. Get ready for some retro fitness ladies.

Hula Hoop tasters are two hours and cost £20.

Please check the timetable to see when the next Hula Hoop lesson is.

Looking for fabulous hen party ideas - try Hula Hoop party.

Hula Hoop Tricks with Emma McCarthy